The holiday season is a special time of year when families can gather and exchange gifts. This time of year also brings numerous family dinners, which can inadvertently cause you to gain weight. Luckily, The Fountains at Memorial City has a gym where you can shed some of these holiday pounds; however, some of us do not enjoy lifting weights.
If you’re not a fan of lifting weights, or you’re looking for a way to de-stress, consider taking a yoga class at one of these studios near Memorial City:
Name: NiaMoves
Location: 508 Pecore St Houston, TX 77009
Reviews: 24
Link: Read the Yelp.com Review
More Reviews
NiaMoves is an incredible community of people who enjoy and appreciate their bodies. Lots of options are offered for the individual to select the perfect…Read More…
LOVE NiaMoves! Great place that has all the mind/body movements that I love – Nia and Yoga. Nia allows you to dance! It is a low impact aerobic workout…Read More…
I moved to Houston this summer, and during my Internet search for dance studios, I feel so lucky to have come across Studio NiaMoves. I just finished my…Read More…
NiaMoves
Name: The Yoga Institute
Location: 3311 Richmond Ave – Ste 307 Houston, TX 77098
Reviews: 4
Link: Read the Yelp.com Review
More Reviews
This is a beautiful studio: in spirit and in practice. Anusura Yoga is heart led yoga and this studio has heart.
Raye Lynn owns the studio and once you…Read More…
I started going to the Yoga Institute (Houston location) about a year ago and rotate between this and two other Houston studios (The Hope Center and Joy…Read More…
The Yoga Institute
Name: CuraYoga
Location: 3641-C Westheimer Rd – Ste C Houston, TX 77027
Reviews: 15
Link: Read the Yelp.com Review
More Reviews
Cura Yoga is one of my favorite yoga studios in Houston! (The other being Joy Yoga). I always get a great, intense, sweat drenching workout but yet leave…Read More…
Pros:
Tough classes, good teachers, full schedule, Teachers are always on time and professional, Good yoga community environment (great for devotees or…Read More…
I am not a hard-core yogini; but, of course, yoga is a fabulous workout/way-to-stretch the body.
That being said, this place is fabulous. The classes cover…Read More…
CuraYoga
Learning yoga will increase your dexterity, reduce your chance of injury, and help you shed some of those lingering holiday pounds. If you’re interested in learning this ancient discipline, swing by one of these highly-rated studios listed above.
